Gareth and James both have a background in high level acrobatics and movement having both graduated from the National Centre for Circus Arts. Gareth toured internationally and James coached elite level gymnasts.
They have always been interested in what creates a truly adaptive and adept human capable of complete control over their body.
This led them into the world of neurology and how important the brain is in the experience of pain and restriction, especially after their own injury experiences.
Learning to apply neurology, mobility and movement techniques during their own recovery journeys has led Gareth and James to understand that building a truly functional body with healthy movement patterns at any age requires neurological input as well as physical.
It doesn't matter if your goal is rehab, skill based, strength or flexibility, it all begins with the brain.
Our primary mission at The Nerve Guys is developing the nervous system in movement.
We look at movement training through a neurological as well as a biomechanical lens.
After training with both the Academy of Applied Movement Neurology and Z Health (world leaders in movement therapy) we focus on helping others improve their overall health, function and abilities with a brain first approach.
We have adopted principles from many training systems to provide well rounded training encompassing both the brain and the body.
Our courses build strength, flexibility and movement capability, whatever your starting point to allow you to move in whatever way you choose, with confidence and consistency.
This approach to mobility training has changed my life after a serious back injury. I spent a year unable to move and lived in constant pain. I never want anyone to experience the same fear of moving I had.
It's my mission to help everyone realise they can improve their quality of life and pain levels by improving how they move. It doesn't matter how old you are or what your previous injuries, everyone can learn to move confidently and pain free.
The human body is amazing and can achieve almost anything. Small steps done consistently can take your ability to move well to new levels of freedom. I have suffered shoulder and back problems from years of gymnastics and honestly though I would never really move without pain. Our approach to movement training has shown me you can teach an old dog new tricks with the right guidance.
Many people live with mobility and pain issues. At The Nerve Guys, we show you how to regain control of your body and solve your movement problems.
So you can move confidently and enjoy life again, because mobility and movement freedom is for everyone.