HURT TO MOVE?... IT SHOULDN'T
WE UNDERSTAND HOW NOT MOVING FEELS
No one should have to live with joint pain, that restricts movement and quality of life. We know because we have been there!
Unlock your movement potential and thrive.
Using movement and neuroscience philosophies, we guide you to living and moving pain free and unlocking your potential to move confidently.
Most coaches approach movement, strength, mobility and performance issues from a biomechanical only view. We understand the reason you may be experiencing pain is because the brain does not own or feel safe the way you are currently moving.
There are three key systems that our brain uses to control, generate and use movement to move through the world around us.
We use cutting edge neuroscience techniques help your nervous system feel safe enough to allow you access to new ranges followed by targeted movement, mobility and strength exercises to teach your body how to own them.
A system with reduced threat is a system that can perform
THE VISUAL SYSTEM
THE VESTIBULAR SYSTEM
THE PROPRIOCEPTIVE SYSTEM
If these three systems don't work well together it can have a huge impact on how we move, feel and experience the world.
A brain under threat is a body in pain.
Join our membership and reclaim your movement abilities. Moving should be easy and at The Nerve Guys we guide you to your movement freedom.
As a member you gain full access to the entire The Nerve Guys Platform including: